WOD
Power Cleans
5-5-5-5-5
Warmup:
PVC stretch
jump rope
My WOD:
65, 85, 95, 115, 135 x5
155 x1
175 x1
185 x1 PR
Nice to set a new PR on something. Power Cleans today were great. The weight didn't get heavy until I hit 175. That was hard. My first attempt at 185 I dumped. It just didn't feel right. My 2nd attempt I just wanted to get it done! I am sure it didn't look pretty but I got it done. Looking back I could have done 155 x5 but I can save that for the next time.
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