Darn Snowboarding

Went snowboarding with my son on Friday and had a great time. It has been at least 6 years or more since the last time I went. We had a great time and I didn't have any major wipe outs. But i did manage to twist my ankle. So I have been sidelined from Crossfit for the past few days. I am going to the Lunch WOD tomorrow and see what I can do. I don't want to not do anything.

I have been giving it a lot of thought about trying to go Paleo. I think it would be very hard for me to stick with it. Crossfit SK might have some sort of challenge, so I might jump in on that and go for it. We'll see.