Monday, April 2, 2012

First Swim of the Year

Hit the YMCA at lunch today for my first swim workout of the year.  It went pretty well.  I had a plan of just doing 400 - 500m.  As soon as I jumped in the pool it felt like I never left.  Of course after 400m I was pretty tired.  I am very happy with how it went and can't wait to get some more work done in there!

Swim: 500m - DONE!

CFSK tonight!  Looks like a great WOD!

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