April 20 Home WOD

At home WOD #1
3 RFT
200m run
20 ground to overhead dumbell presses (10 each arm)30#
20 squats
15 box jumps
10 burpees
5 jump tucks
200m run
Time: 21:39

First time doing a WOD at home.  I missed Tuesday so I needed to make up for it.  Felt great doing a WOD outside in the sun.  Going to have to do that more often when I can't make it to the Box.  I also wrote out a WOD for Brady and Reese.  They both did awesome.