Thursday, April 5, 2012

Advocare 24 Day Challenge Results

I took the Advocare 24 Day Challenge and here are my results:

Inches Lost:
Right Arm: -.75
Shoulders: -5
Chest: -2.25
Waist: -5.25/-4
Hips: -2.75
Right Thigh: -2.5
Right Calf - -.5
Total: 23 inches

Starting Weight: 264.8 lbs
End Weight: 246.4 lbs
Total Loss: 18.4 lbs

I am amazed on how well I did.  I did not cheat once on this program.  I went to crossfit at least 5 times a week during the challenge and I know it helped with the results.  I am such a believer now in this program.  Anyone who needs a jump start on weight loss NEEDS to do this challenge.

Any questions on Advocare or the 24 Day Challenge please contact Katie Holland

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