WOD
CINDY
20:00 AMRAP
5 - Pull Ups
10- Push Ups
15 - Squats
Warmup:
10 squats
10 euro pushups
10 KTE
3:00mins jump rope.
My WOD
20:00 AMRAP
5 - Pull Ups
10- Push Ups
15 - Squats
Total: 13 plus pushups (I started with pushups)
Awesome WOD. It is a real test of where I am. Just like Friday's WOD. Glad to see Brianna back. I made it through 5 straight days of WODs which is really impressive for me. I couldn't have done that a month ago. Bring on next week!
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