Monday, February 17, 2014

February 10, 2014 Barbara

Barbara
5 rounds with 3 minutes rest between rounds
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats
Time: 41:26

Almost RX.
Last round of pullups were done on the rings because I tore my hand on the last set of pullups
Here is the breakdown of the times:
Round 1: 5:10 (5:10)
Round 2: 13:56 (5:46)
Round 3: 22:53 (5:53)
Round 4: 32.26 (6:33)
Round 5: 41:26 (6:00)

Missed my PR by a few minutes.
we'll figure out why later!


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