Friday, February 21, 2014

February 21 2014 The Other Total! PRs!!

The Other Total
Clean 1 RM - 237# New PR!
Bench Press 1 RM - 215# New PR!
Overhead Squat 1 RM 187# New PR!

I was so happy to get 237# for the Clean. 
Got  a Bench PR but I am still very weak on that lift.  Needs work.
187# for the overhead squat was great.  Failed twice at 197# but I know I can get that up.

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