May 14 Evening WOD Stand Press/ Rope Climb

Standing Press
5 - 5 - 4 - 4 - 3 -1 -1
then...
2 Rope Climb
Rest 1:00
3 Rope Climb

Warmup:
200m run
20-15-10
Squats
Pushups
Situps

My WOD

Standing Press
5 - 5 - 4 - 4 - 3 -1 -1
Ended with 1 @135#

Highlight of the Night!
I have been wanting to climb that damn rope so bad and tonight was the night I was going to do it.  My first attempt was horrible.  I could not keep the rope on my foot when I pulled up.  But something clicked in my head and I just went up that rope and tapped the crossbeam!  I finally did it!!!!!  SO excited I did it again! It is an awesome feeling reaching a milestone.

Congrats to Ken on his Standing Press 185# PR