WOD
3 Rounds For Time
21 - Hanging Cleans (85#/115#)
40 - Sit Ups
Warmup
5 rounds
Ladder
Little Cindy
3 Pullups
6 pushups
9 squats
My WOD
3 Rounds For Time
21 - Hanging Cleans (#95)
40 - Sit Ups
Sore after this one. I was worried about a little pain on the right side of my lower back but I didn't feel it at all.
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