July 9 Thruster PR

Warm up:
mini Cindy
2 rounds:
3 pullups
5 squats
10 pushups

My WOD

12:00 - Establish 1RM Thruster
#175 (PR)

For Time
50 - Wallballs
25 - KB Swings
40 - Wallballs
20 - KB Swings
30 - Wallballs
15 - KB Swings
20 - Wallballs
10 - KB Swings
*Every 3:00 - Complete 10 HR Push ups*

Time: 11:01 
20# Wallball
44# KB

It was nice to finally get a PR on Thrusters.  Never gone for one before.  The WB/KB WOD was great.  REally pushed myself through and got a great time.  I went heavy on the KB.  I have been using the 36# but decided that July is the month to go heavy and not worry about how many rounds or time.
Festivus is coming fast!