Wednesday, June 6, 2012

TUESDAY, MAY 29, 2012: Double D's


TUESDAY, MAY 29, 2012
Double D's
20:00 AMRAP
25 - Deadlifts (115#/185#)
50 - Double Unders

Warmup:
3 rounds
20 lunges
20 pushups

My WOD
Double D's
20:00 AMRAP
25 - Deadlifts (115#/185#)
50 - Double Unders
Total: 4 + 25 DL, 24 SU
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)