Tuesday, June 5, 2012

SATURDAY, MAY 19, 2012


SATURDAY, MAY 19, 2012
Buddy Workout
60 - Wallballs
90 - Squats
30 - Sit Ups
200 Meter Run w/KB
30 - Push Ups
60 - Wallballs
90 - Sit Ups
400 Meter Run w/KB
90 - Push Ups
30 - Squats
60 - Wallballs
800 Meter Run w/KB

Awesome WOD with Suzzane.  WE killed it!

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