2 Rounds
800 Meter run
Rest 1:00
20:00 Deck of Cards
Hearts = Rings to Toes
Spades = KB Swings
Diamonds = Cindy (perform the number reps on the card)
Clubs - Tire Flip
Face Cards = 15 Reps
JOKER = 120 single jump rope - 60 per each foot (entire class)
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