3 Rounds For Time:
20 - Hanging BB Snatch (95#)
20 - Box Jumps
20 - HR Push Ups
20 - Hanging BB Snatch(95#)
20 - Burpee Box Jumps
Time: 29:57RX
Long workout. Thanks to Janet for pushing me to go faster and not stop!!
95# snatchs got heavy quickly but was determined to do it RX.
No comments:
Post a Comment