Shawn's Crossfit Journey
Thursday, May 2, 2013
Wednesday, May 1, 2013
5 Finger Discount
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Thrusters 135#
Deadlifts 135#
Wallballs 20#
Time: 21:53
10 - 7 I did power cleans instead of deadlifts. 6-1 I did dead lifts.
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