Wednesday, May 22, 2013 NANCY!

Nancy
5 Rounds For Time
400 Meter Run
15 - OHS (95#)
Time: 17:47!!!
Very happy with my time.  Kinda upset that I broke up my first set of OHSs.  I did the rest of the rounds unbroken.  I will remember that for next time.  I held a nice steady pace during the run and pushed a little harder in the last 400m.