Thursday, May 10, 2012

Unscheduled Day Off

 I think my body is telling me to take today off from Crossfit.  I hate taking days off.  I also do not like being 100% when I tackle a WOD.  So the plan is to take today and tomorrow off so my body can recover and then hit Saturday full force.  These past 2 days have been rough.  I can feel that I am weak and couldn't give it my all.  Until Saturday.....


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