Monday, April 29, 2013

Crossfit Open WOD 13.4


Complete as many reps as possible in 7 minutes following the rep scheme below:
135 pound Clean and jerk, 3 reps
3 Toes-to-bar
135 pound Clean and jerk, 6 reps
6 Toes-to-bar
135 pound Clean and jerk, 9 reps
9 Toes-to-bar…..
So on…
Total reps: 61

This was a tough one.  135lbs got heavy really quick.  

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