Shawn's Crossfit Journey
Monday, February 17, 2014
February 16, 2014 Open Gym
Open Gym
Snatch practice
Made 145# new PR
Failed at 155
WOD
For time
@95#
20 thrusters
20 powercleans
20 S2O
20 OHS
20 FS
Time: 9:25RX
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